Testimonials

What people are saying …

Working with Lisa, I've achieved challenging career objectives, improved personal and professional relationships and most importantly found great balance in my life. Her techniques allow your strengths to be realized and your journey to be appreciated. I am a more confident and fulfilled individual today as a result of Lisa's coaching, she truly is the complete package and I recommend her to all. Thanks Lisa.

Leon Richards, Managing Director

Working with Lisa, I’ve achieved challenging career objectives, improved personal and professional relationships and most importantly found great balance in my life. Her techniques allow your strengths to be realized and your journey to be appreciated. I am a more confident and fulfilled individual today as a result of Lisa’s coaching, she truly is the complete package and I recommend her to all. Thanks Lisa.
Michaela Wade

Michaela Wade

Lisa is a natural coach and therapist. She has an easy way and a can-do attitude. When I worked with Lisa I addressed some difficult issues but with her incredible insight and guidance she has turned my life around on a permanent basis. I cannot recommend Lisa highly enough.
Lisa worked with me on a one to one basis. I can honestly say that she made me feel so relaxed and she is so easy to talk to.…the work she did really reinforced some changes I needed to make in my life. I can say that through the work we did together I now have a clearer vision for the future and have more confidence. I am truly thankful for her help and assistance.

Suzanne Hanbury

Lisa worked with me on a one to one basis. I can honestly say that she made me feel so relaxed and she is so easy to talk to.…the work she did really reinforced some changes I needed to make in my life. I can say that through the work we did together I now have a clearer vision for the future and have more confidence. I am truly thankful for her help and assistance.
I worked with Lisa for a short time and even during the first session, she was able to help me begin to 'unblock' barriers and identify cycles of thought that were holding me back.
My goal was to stop body-shaming myself and take action in beginning a road to long-term fitness.
Within 3 sessions, I had identified my negative cycles of thoughts (and their roots), and I have made long-term changes to my diet......I even booked a 1:1 gym session with a trainer, and found myself no longer ashamed about my measurements or weight....instead it's a starting point.  
I'm wearing clothes that don't hide my body, and I don't beat myself up if my weight doesn't go down each week, because this is lifelong change. 
Lisa's approach is professional, empathetic and honest...... Just what I needed to change my thinking.

Catherine from West Midlands

I worked with Lisa for a short time and even during the first session, she was able to help me begin to ‘unblock’ barriers and identify cycles of thought that were holding me back. My goal was to stop body-shaming myself and take action in beginning a road to long-term fitness. Within 3 sessions, I had identified my negative cycles of thoughts (and their roots), and I have made long-term changes to my diet……I even booked a 1:1 gym session with a trainer, and found myself no longer ashamed about my measurements or weight….instead it’s a starting point. I’m wearing clothes that don’t hide my body, and I don’t beat myself up if my weight doesn’t go down each week, because this is lifelong change. Lisa’s approach is professional, empathetic and honest…… Just what I needed to change my thinking.
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Fidel Beauhill

Lisa changed my life. That is not an exaggeration. She has helped me through some very difficult blockages with skill, kindness and understanding. She is a natural coach and therapist and I highly recommend her

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07801 484636